The First Step back to YOU
A 30-Minute 4-Step Reset
You don’t have to stay stuck in survival mode any longer.
Reconnect with yourself through a simple 4-step guide that softens old resentment, restores self-trust, and helps you stop just surviving — one gentle shift at a time.
Inside this free 4-step guide, you’ll discover a gentle but powerful way to pause the second-guessing and come back to yourself, even if you feel lost right now.
This is not just another free guide. It’s your first quiet anchor.
In just 30 minutes, you’ll feel a moment of relief, a flicker of calm, and proof that you can trust yourself again without pressure, guilt or overwhelm.
This is for the woman who....
✔️ Feels stuck in survival mode and does not know how to break free.
✔️ Holds onto old resentment but wants it to soften.
✔️ Second-guesses herself and wonders if she will ever trust herself again.
✔️ Longs to feel calm, clear and quietly confident in her own skin.
✔️ Knows there is more to life than coping but does not know where to begin.
You are not broken. You are rebuilding.
This 4-Step Reset is the first quiet anchor you have been searching for.
Contentment begins when you choose yourself, gently and truly.
What’s Inside This Free Guide?
The First Step Back to You is not just another self-help checklist.
It is a calm, nurturing space where you will use my simple 4-Step QC Method™-Clarity, Choice, Courage and Connection-to gently anchor your first shift back to you.
In this free guide, you’ll find:
💗 A clear 4-Step Reset that helps you break free from survival mode gently and safely.
💗 Quiet Mirror Moments™ that show you how to see yourself with new eyes and soften old resentment.
💗 Guided reflection prompts that build self-trust without overwhelm.
💗 Tiny, doable actions that create calm, clarity and courage right away.
💗 Gentle guidance from someone who has walked this path through divorce, loss and rebuilding.
You will walk away with your first small, real win — clarity, calm, and a fresh sense of coming home to yourself.
Who am I to guide you?
I am Deborah, founder of Quietly Confident Women and creator of this reset.
I have been divorced twice and widowed once, so I know how easy it is to lose yourself when life breaks your heart.
I made this 4-Step Reset because I know how powerful one quiet shift can be.
It brought me back to myself, and now it is here for you.
This is your first quiet step to prove that surviving does not have to be your forever.
After these pages, you will feel a flicker of calm, a softening of old hurt and a reminder that self-trust is still there, waiting for you to come home to you.
Ready to come home?
NEED HELP? WE GOT YOU COVERED!
FREQUENTLY ASKED QUESTIONS
Who is this workbook for?
Women who are rebuilding after divorce, feeling lost or unsure, and ready to reconnect with their confidence and sense of self.
How long does it take to complete?
There’s no rush. It’s designed to be gentle — most women spend 30 minutes with it. You can return to it anytime.
Is this really free?
Yes — it’s completely free. There’s no catch. This is my gift to you, and part of my mission to support women in rebuilding confidence, self-trust, and emotional healing after divorce.
© 2024 QUIETLY Confident Women™ / Deborah Blignaut / QC Method™ / Quiet Mirror Moments™ / All Rights Reserved.
